Can a Dietitian Help Manage Anxiety Through Mindful Eating?

added blog Health

2025-12-16 07:32:06 -

Anxiety affects millions worldwide and can manifest through physical, emotional, and behavioral symptoms. While therapy and medication are common treatments, nutrition and mindful eating are emerging as complementary strategies to support mental well-being. A Nutrition expert and dietitian(خبير تغذية وأخصائي حمية ) can guide individuals in using mindful eating and dietary adjustments to...

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