Why Everyone Needs a Simple Self-Help Tool in Their Back Pocket A lot of people come to us after trying to just "push through" stress for months, only to realize that never really works long term. Having a self-help tool doesn't replace therapy, and we're upfront about that. But it fills the space between sessions, or gives people a starting point if they're not ready for therapy yet but know they need something. For more information visit : https://writeupcafe.com/why-everyone-needs-a-simple-self-help-tool-in-their-back-pocket